Sunny Side Up Podcast with Tara Lynn

Ep.49 CARPE DIEM; How to Live in the Moment, Life Updates-Ride Alongs, & All the Things!

Tara Lynn Wellness Episode 49

Today's episode is a bit of a personal recap of my most recent adventures and experiences while living in the moment....Hence, the title- CARPE DIEM, or, Seize the Day!!  Why is this so hard for us? To be HERE, in the present moment, experiencing LIFE as it is happening???  Listen as Tara Lynn talks about her experiences of living in the moment, bringing joy to life, even among the chaos!  There will always be STUFF- worries, troubles, chores, tasks.....listen and be inspired to live life inspite of all the stuff!!

May you be well.  May you remember, YOU'RE NOT THERE, YOU'RE HERE.  Breathe in, Breathe out, RELEASE.

Much Love to you,  Tara Lynn

(Go do something GREAT! Shot out & much respect to my nephew Zac & all the awesome police officers out there!)

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Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)

Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!

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