Sunny Side Up Podcast with Tara Lynn
Start your day off right with the Sunny Side Up Podcast! Fill your cup with motivational words of wisdom, positivity, health & wellness tips, and life stories with your host, Tara Lynn. You matter! You are worthy! And you deserve a Sunny Side Up Day!
Live your best life, on the Sunny Side!
Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two awesome kids.
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You can find more of Tara Lynn on Facebook at; Tara Lynn Wellness, or check out her webpage; Taralynnwellness.com
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Sunny Side Up Podcast with Tara Lynn
Ep.38 Meditation for a LONG DAY- QI
Have you had a long day? I mean, a really long day? Need some rest, self care, time for yourself? Then take a few minutes and listen to my QI- Quick Inspiration, Meditation for a Long Day. Give yourself the gift of meditation, of time, of breath. Allow yourself to rest and rejuvenate your spirit. You have done enough. You are enough. You matter.
Love, Tara Lynn
As always, reminding you to keep it Sunny Side Up!
Please subscribe/follow and share the podcast with anyone you think could use some sunshine in their day. Thanks in advance, my friends!
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!
